Inner Light Counseling, PLLC with Allison Altmann

Hi! My name is Alli & I am so glad you are here! If you are reading this, it is likely that you or a loved one is experiencing a challenge. Life can get messy and being human can be hard. I am a strength-based counselor that supports clients as they discover their inner light by creating a nonjudgmental & safe space to be open and authentic. I provide telehealth in the state of Florida and Illinois. I also provide in-person counseling at my Lake In The Hills, Illinois office. Some clients choose a "hybrid model," that includes in-person sessions on some days, and telehealth on other days. It is important that clients have options that best fit their needs. My therapeutic approach is integrative & strength-based; I use evidence-based practices that best fit the unique needs of each person. I am EMDR trained, & also use acceptance and commitment therapy, cognitive behavioral therapy, along with other evidence-based modalities. I also offer EMDR Intensives, which are an accelerated alternative to weekly therapy — we are able to work in depth during this longer, 3-hour session. I provide resources & homework for clients to work on in-between sessions & collaborate with clients to tailor an individual care plan that best meets their needs. It is an honor to walk with clients on their wellness journey--your care is very important to me.